I used to do this exact thing — noise cancelling headphones with nothing playing — but found it actually kept me up as it just felt hollow. I have since discove

I used to do this exact thing — noise cancelling headphones with nothing playing — but found it actually kept me up as it just felt hollow. I have since discovered the album Untitled by Sigur Ros and it has been a game changer that usually has me fast asleep fairly quickly. The lyrics are in a made up language of gibberish. https://en.wikipedia.org/wiki/(_)_(album) https://en.wikipedia.org/wiki/(_)_(album)