I like to think of my diet as "early-Neolithic". I am from one of the populations groups with adult lactose tolerance. So, I modeled it on the foods that migh

I like to think of my diet as "early-Neolithic". I am from one of the populations groups with adult lactose tolerance. So, I modeled it on the foods that might be available to what used to be called a "gentleman farmer". I also recognize that scientific research has made real progress on determining what to eat in the past few years; so, I've also tried to incorporate some of those findings as well.