No problems with eyesight. No glasses or anything. I see the light as basically replacing the brightness I would be getting if I wasn’t sitting inside my office

No problems with eyesight. No glasses or anything. I see the light as basically replacing the brightness I would be getting if I wasn’t sitting inside my office instead of outdoors. And sleep: I don’t have any trouble sleeping, no. But as I mentioned, using a such a bright light in the evening will fuck with your day/night rhythm. If I’m not diligent to turn off those lights at sunset, I’ll easily be working up until two or three in the morning. If that happens, the problem isn’t that I wouldn’t be able to sleep (I will) or that I would sleep badly (I won’t). It’s just that it shifts my rhythm out of sync with everybody else.