3 ms·
I don’t believe it’s scientifically validated, and I don’t have a direct link off hand, but check out Trataka, which is staring at a fixed object for a set amou
by meken 5y ago
I don’t believe it’s scientifically validated, and I don’t have a direct link off hand, but check out Trataka, which is staring at a fixed object for a set amount of time (e.g. a candle or an image with a dot).
HealthyGamerGG YouTube channel has videos on it.
Apparently the yogis have been doing it for 1000s of years.
- ultrasounder 5y agoNetra Trataka to be specific(Netra- Eyes). My dad has been practicing yoga for the last 30 odd years(he is 75 this year) survived a near fatal Heart attack(occlusion) but doing well now with the help of couple of stents and Yoga!. This stuff works. For the real.