4 ms·
L-theanine (present in green tea) shows interesting results in alpha wave brain activity: https://apjcn.nhri.org.tw/server/APJCN/17%20Suppl%201/167.pdf https://
by bodhi_mind 5y ago
L-theanine (present in green tea) shows interesting results in alpha wave brain activity: https://apjcn.nhri.org.tw/server/APJCN/17%20Suppl%201/167.pdf https://apjcn.nhri.org.tw/server/APJCN/17%20Suppl%201/167.pd...
I think there was a post on hn about l-theanine before.
- inphovore 5y agoI have a very subtle yet bad reaction to L-theanine. I have a noticeably positive response to taking Acytel L-carnitine. One pill at night before bed. Taking half the dosage on an empty stomach gives best results, though makes ones stomach a little queasy.