Dr Huberman from Stanford has a great weekly podcast where he talks about how to improve all parts of your body/mind for various activities(sleep, exercise etc.

Dr Huberman from Stanford has a great weekly podcast where he talks about how to improve all parts of your body/mind for various activities(sleep, exercise etc.). Here’s one on improving productivity: https://youtu.be/Ze2pc6NwsHQ https://youtu.be/Ze2pc6NwsHQ One of the tips from the video that I really love is called the cathedral effect. It was found that having high ceilings increases your creative capacity when doing an activity.