Yup. Rich/Upper Class people used to consume a lot of Ghee (rich people - they can afford it. Upper class - usually because they're connected to temple food pre

Yup. Rich/Upper Class people used to consume a lot of Ghee (rich people - they can afford it. Upper class - usually because they're connected to temple food preparation and ghee is abundant there). The rest of us used a tiny amount at the very end for flavor. Peanut oil & Coconut oil were common in our household. Followed by sunflower oil.