Smoke point refers to the temperature at which an oil will break down. You're right that broken-down oil is unhealthy but, more importantly, it makes for bad-ta

Smoke point refers to the temperature at which an oil will break down. You're right that broken-down oil is unhealthy but, more importantly, it makes for bad-tasting food and should be avoided when possible. https://www.masterclass.com/articles/cooking-oils-and-smoke-points-what-to-know-and-how-to-choose https://www.masterclass.com/articles/cooking-oils-and-smoke-...