4 ms·
My expectations are what I get from a base metabolic calculator. For a 30 year old man with your measurements, that is 1700 cal.
by tobylane 5y ago
My expectations are what I get from a base metabolic calculator. For a 30 year old man with your measurements, that is 1700 cal.
- joe-collins 5y agoCorrect. Apologies, as a sibling comment surmised, those numbers are for activity burn, in addition to BMR, for a total range that stretches from roughly 2000-3000 cal daily.