Emotional stress increases the brain's demand for glucose and other nutrients. Orange juice is a great anti-stress food. B-vitamins are also required for the me

Emotional stress increases the brain's demand for glucose and other nutrients. Orange juice is a great anti-stress food. B-vitamins are also required for the metabolism. Iodine is needed for thyroid hormone. Supplemental carbon dioxide opens arteries to improve circulation in the brain. (Get a paper bag and stick your face in it.)