I gotta concur. It's also really easy to rationalize/ justify in either direction, of not doing something because you don't feel like it (and thereby attach rea

I gotta concur. It's also really easy to rationalize/ justify in either direction, of not doing something because you don't feel like it (and thereby attach reason to your desire), or on the flipside, doing something you actually don't believe in, but excusing yourself for why it's good for you to do so and rationalizing some guilt so you don't have to deal with the inner tension. I heard in general, it's fantastic to be aware of your feelings, but they need to be managed, rather than given the reigns for decision-making. Like, you need an executive functioning overseer that fields, filters, guides, challenges, and at times even overrides your feelings, without denying or snuffing them out.