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I do not find this advice correct. When we do not manage your anxiety, directing you to anger can put you in very bad situations.
by pictur 5y ago
I do not find this advice correct. When we do not manage your anxiety, directing you to anger can put you in very bad situations.
- rsrsrs86 5y agoI think I get what anger means here. I think the OP meant that you need to express your angry feelings that come from the frustration; just holding back will only make it worse. Don't think OP meant to be violent.
- pictur 5y agoI think you have no idea what anger is. I hope you continue your life like this.
- softwaredoug 5y agoAnger is an emotion, it's a signal that your boundaries are violated and you need to assert your needs. It's not the same as violence. See here: https://www.psychologytoday.com/us/blog/real-women/202112/how-set-effective-boundaries https://www.psychologytoday.com/us/blog/real-women/202112/ho...