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I've had the same experience with most forms of rigorous exercise. I used to row in college, and I was by far the most productive during the winter on the days
by maccard 5y ago
I've had the same experience with most forms of rigorous exercise. I used to row in college, and I was by far the most productive during the winter on the days where we did our long sessions (20-25km, 2-3 hours of hard work), seconded only by days where I was weight training in the mornings.
This is coming from someone who is definitely an evening person rather than a morning person
- can16358p 5y agoI'm on the same boat regarding being a winter and an evening person. Both in physical and mental activity, I feel MUCH better in winter and evening, so I'm naturally more inclined towards winter activities and night shifts.