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Sitting up straight is a temporary solution. You WILL lose focus and slouch again. The long-term fix is to develop lower-back and core strength. Running, cyclin
by phendrenad2 5y ago
Sitting up straight is a temporary solution. You WILL lose focus and slouch again. The long-term fix is to develop lower-back and core strength. Running, cycling, yoga, and weight machines can help with this (I am not a doctor).