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I halved my caffeine intake by drinking instant coffee that was half the strength of my old one. Biggest thing is I fall asleep at night much more easily. How
by LAC-Tech 5y ago
I halved my caffeine intake by drinking instant coffee that was half the strength of my old one.
Biggest thing is I fall asleep at night much more easily.
However, I'd like to be off it completely. I still have noticable peaks and troughs in my day due to when I drink coffee, and I'd kind like to flatten it out a bit.
- adamredwoods 5y agoI do something similar where I grind my own blend of decaf and full caff coffee beans. This blend is perfect for me, I can drink 2-3 cups slowly before lunch and have no jitters, but just a nice buzz.
- deleted 5y ago[deleted]