3 ms·
Worked for me – less anxiety, better sleep, easier wake up and I feel like I can focus better during the day. Trick for me was to not quit cold turkey, but to
by shtopointo 5y ago
Worked for me – less anxiety, better sleep, easier wake up and I feel like I can focus better during the day.
Trick for me was to not quit cold turkey, but to slowly decrease the amount of ground coffee I used. The rest was decaf. Did this slowly over 2 weeks and then the week following stuck to decaf only, and then quit.