I have been off coffee for about 5 months. It’s hard to compare precisely but I definitely don’t have the same frequency of crashes anymore and I have more base

I have been off coffee for about 5 months. It’s hard to compare precisely but I definitely don’t have the same frequency of crashes anymore and I have more base energy. Although I’ve also cleaned up my diet too. I’ll probably go back to decaf eventually when my anxiety completely goes away (anxiety being the reason I’ve cleaned up my lifestyle completely, I believe it was onset by antibiotics)