Find a hobby. I do motorcycling and Brazilian Jiu Jitsu. Other people I know so skiing, hiking, camping, bicycling, running, weight lifting. They are plenty of

Find a hobby. I do motorcycling and Brazilian Jiu Jitsu. Other people I know so skiing, hiking, camping, bicycling, running, weight lifting. They are plenty of less physically demanding hobbies as well. Find something outside your normal comfort zone and don't worry about being good at it.