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Something that helps me a lot in such situations is just wrtiting these thoughts down in a notebook to follow up later. It's very calming to know that I won't
by eloeffler 5y ago
Something that helps me a lot in such situations is just wrtiting these thoughts down in a notebook to follow up later.
It's very calming to know that I won't forget this or that thing that I wanted to look up and I can get back to what I want to do instead right now.