3 ms·
The key is “fat to muscle ratio” It’s a body recomp from an untrained person. Pretty common for new lifters. You’re right though - if they lift better and eat
by curiousllama 5y ago
The key is “fat to muscle ratio”
It’s a body recomp from an untrained person. Pretty common for new lifters.
You’re right though - if they lift better and eat better, that’ll change.