I use pair programming from time to time when there's a subject matter expert who can provide assistance or clarification on something. However, I'm a super in

I use pair programming from time to time when there's a subject matter expert who can provide assistance or clarification on something. However, I'm a super introvert and pair programming is absolutely exhausting for me. The notion that this should be done continuously doesn't account for the human factors involved. It's hard to communicate this to other people, but if I had to do this for 8 hours a day, 5 days a week, the stress would burn me out incredibly quick. I'd walk out the minute any company tried to impose this on me for even a couple days a week.