I skimmed the essay and it is satire right? At least 1/3 satire? Please? The problem isn't knowing that there is a problem with phone/online addiction, the pro

I skimmed the essay and it is satire right? At least 1/3 satire? Please? The problem isn't knowing that there is a problem with phone/online addiction, the problem is finding a balance between work that requires us being online, real world things that make it so useful, and the rest that drives our dopamine centers in our free time. Taking a break is good, but what happens after?