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> If exercise didn't impact caloric burn I assure you I'd be a lot fatter... Simply having more muscle mass can burn calories too. Most people don't spend mos
by guerrilla 5y ago
> If exercise didn't impact caloric burn I assure you I'd be a lot fatter...
Simply having more muscle mass can burn calories too. Most people don't spend most of their time training either, so comparing to elite athletes is fairly irrelevant.
- deepnotderp 5y agoTrue, but the effect is not as big as you would think, see eg: https://www.unm.edu/~lkravitz/Article%20folder/metabolismcontroversy.html https://www.unm.edu/~lkravitz/Article%20folder/metabolismcon...