I once saw a data tables with lots of diets. There was a column with the name of the diet, what you typically ate on the diet, etc. But the final column was "Ho

I once saw a data tables with lots of diets. There was a column with the name of the diet, what you typically ate on the diet, etc. But the final column was "How does this diet work?" Every single row said the same thing, something like: "By eating a caloric deficit".