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> The thing is, exercise still reduces appetite. Not for me. I work out about 3 times a week, never felt like my appetite got smaller on workout days. Intermi
by rolisz 5y ago
> The thing is, exercise still reduces appetite.
Not for me. I work out about 3 times a week, never felt like my appetite got smaller on workout days.
Intermittent fasting is nice however. There are pangs of hunger occasionally, but if I power through them, they go away after 1 hour usually.