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>A stationary bike at a steady 20mph pace is about 500 calories in 30 minutes It is also something at most a tiny minority of the obese population can do.
by tomjen3 5y ago
>A stationary bike at a steady 20mph pace is about 500 calories in 30 minutes
It is also something at most a tiny minority of the obese population can do.
- Auracle 5y agoI just plugged a 300 pound person in to a calculator for a “moderate” walking speed, and that’d burn nearly 500 calories in an hour.