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You did not waste that money if it helps you exercise. The body needs to move to stay healthy. Never mind the weight, get your heart going a couple of times a w
by progre 5y ago
You did not waste that money if it helps you exercise. The body needs to move to stay healthy. Never mind the weight, get your heart going a couple of times a week. When this is a habit, start to push a little. I think you will find that you feel a lot better after.
I find that I eat a lot healther when I'm not stressed out. Exercise helps with that.