My ME/CFS was triggered by a combination of viral infection and various other life stressors. I recovered by removing all the stressors (including quitting my j

My ME/CFS was triggered by a combination of viral infection and various other life stressors. I recovered by removing all the stressors (including quitting my job), then gradually building up my life again with positive uplifting activities and goals. Somewhat similar to Fred Friedberg's protocol. http://www.cfsselfhelp.org/library/fred-friedberg%2525E2%252580%252599s-seven-step-protocol-treating-cfs-fm http://www.cfsselfhelp.org/library/fred-friedberg%2525E2%252... https://forums.phoenixrising.me/threads/dr-friedberg-interview-living-skillfully-to-impact-me-cfs.59643/ https://forums.phoenixrising.me/threads/dr-friedberg-intervi...