4-5 eggs, raw bell pepper, olives, cherry tomatoes, either avocado or butter + either slices of whole bread or oats with mill, water, blueberry, almonds and a b

4-5 eggs, raw bell pepper, olives, cherry tomatoes, either avocado or butter + either slices of whole bread or oats with mill, water, blueberry, almonds and a bit of almond or peanut butter and of course black coffee.