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> I'm curious to learn from your experience if you are able to grow from a "weak-minded" people to a "strong-will" one, however painfully. Train brazilian jiu
by dfsegoat 5y ago
> I'm curious to learn from your experience if you are able to grow from a "weak-minded" people to a "strong-will" one, however painfully.
Train brazilian jiu jitsu, or another martial art that involves actual physical contact. Mental toughness is a skill that you can develop quickly in endeavors like those.
Generally, pick something that is difficult, or uncomfortable - and do that thing over and over again. It could be as simple a making yourself take 1 minute of cold shower every morning.