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Routines do wonders. It's only hard the first few times, afterwards it becomes second nature to go and workout after work. It also helps that I've never, ever r
by VadimPR 5y ago
Routines do wonders. It's only hard the first few times, afterwards it becomes second nature to go and workout after work. It also helps that I've never, ever regretted doing a workout - you always feel amazing.
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- fartcannon 5y agoThat's not true for everyone. I find the routine of exercise unbearable. It's the primary reason I give up and take months long breaks. Additionally, do you have kids? Have you ever tried working out and then immediately chasing around a toddler? I regret it every time. The exercise, not the toddler.
- gunfighthacksaw 5y agoAnother testament to the power of routines: if you get disrupted for whatever reason (travel, vacation, extreme cold, bout of depression) the new routine of not exercising itself becomes second nature.
- 0xffff2 5y agoI wish this was a universal truth. I've had various degrees of success maintaining a steady workout routine during various periods of my life, but I universally hate exercising, even during periods where I'm doing it very consistently. After a good workout, I feel exactly the same as I did aside from being a bit more tired.
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