3 ms·
How was a nap not one of the compared strategies? A nap that doesn't enter deep sleep (~ <20 minutes) has lots of support for this kind of recovery.
by iandanforth 5y ago
How was a nap not one of the compared strategies? A nap that doesn't enter deep sleep (~ <20 minutes) has lots of support for this kind of recovery.
- ibnishak 5y agoAlso meditation