This is something that clicked for me recently. Today, we have access to such an overwhelming amount of data that you can fill a day's worth of media consumpti

This is something that clicked for me recently. Today, we have access to such an overwhelming amount of data that you can fill a day's worth of media consumption just on the subset that fits your current mood or preconceived belief. Therefore, the world always appears exactly as we think/hope/fear/believe it to be. It's like when you go to a bar and the DJ is playing songs that just perfectly reinforce your mood. Except we are the DJ and our record collection is infinite. Now I try to remind myself that my mood will affect the media I see and vice verse. I try to deliberately focus on media that is actually nourishing and not just confirming whatever I'm feeling.