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Yeah I should have specified that I was talking about mindfulness. Ultimately I think you're right but what you describe seems a bit advanced and not as far as
by serverholic 5y ago
Yeah I should have specified that I was talking about mindfulness.
Ultimately I think you're right but what you describe seems a bit advanced and not as far as most people will go. I think your average person would probably be happier focusing on mindfulness and shrinking their mental space to the present moment.