I had the same issue I think, struggled with it up to around 25 when a doctor asked me to try melatonin. It actually changed my life, now I can sleep and be li

I had the same issue I think, struggled with it up to around 25 when a doctor asked me to try melatonin. It actually changed my life, now I can sleep and be like a normal person. I used to joke that I was a C-type person (instead of A/B) when it comes to sleep.