The effects of nutrition on blood pressure are undisputed, see [0] for more in depth information. Nobody argues against drugs to treat hypertension, but there

The effects of nutrition on blood pressure are undisputed, see [0] for more in depth information. Nobody argues against drugs to treat hypertension, but there is little awareness that diet can have a massive effect. Proper diet, of course, should be the preferred path if at all possible. Sadly, our society has normalized a vicious circle of the very detrimental Western Diet, leading to the need for pharmacological interventions when the cardiovascular feces hits the fan as people get older. That, to me, is the point of this article. [0] https://nutritionfacts.org/?s=Blood+pressure https://nutritionfacts.org/?s=Blood+pressure