12 ms·
This is whey we need to be talking more about nutritional genomics. Magnesium will help for people who have a need for magnesium based on their genetics. https
by FollowingTheDao 5y ago
This is whey we need to be talking more about nutritional genomics. Magnesium will help for people who have a need for magnesium based on their genetics.
https://pubmed.ncbi.nlm.nih.gov/22051430/ https://pubmed.ncbi.nlm.nih.gov/22051430/
I do not care if a supplement works for "most people", I only care if it works for me.
- lambdaba 5y agoEverybody has a need for magnesium and MOST people are deficient. Searches will give you a less dramatic percent, but those are measuring serum magnesium, while the important number is red blood cell magnesium. I don't know if that's enough for everyone, but the other major factors are also evident: excess weight, lack of exercise, chronic high blood sugar, etc.