I'd recommend giving https://gekk.info/articles/adhd.html https://gekk.info/articles/adhd.html a read, and seeing whether that sounds like something you can ide

I'd recommend giving https://gekk.info/articles/adhd.html https://gekk.info/articles/adhd.html a read, and seeing whether that sounds like something you can identify with. I've found it invaluable, personally, to answer this question for myself.