4 ms·
I got Covid in December and it took me roughly around 2~3 weeks to recover. Basically my symptoms were on the light side (minor cough and lots of phlegm. Luckil
by zjyeung 5y ago
I got Covid in December and it took me roughly around 2~3 weeks to recover. Basically my symptoms were on the light side (minor cough and lots of phlegm. Luckily I didn't have a fever but on the worst day I had a headache and fatigue. Most of the recovery period, I was just resting and not really doing any intense physical activities.
It was only in January that I started running or exercising intensely and noticed only a slight decrease in performance. Mainly that was due to not exercising for a month or so. However, overall I didn't notice that running/working out was significantly (>10%) harder but In my case, I took a very longer break than other. Just some food for thought
- clairity 5y agoi also had a recent bout, probably omicron. 2 days of fever and fatigue, and then a couple days of light coughing to get all the resultant phlegm out. the kicker is that i feel better afterwards, due to the fever (i'm guessing) also clearing out a lingering cardiopulmonary issue (perhaps from a pneumonia bout a few years prior) that had gotten progressively worse during lockdowns (when gyms were closed for months). getting covid was a net gain for me.