3 ms·
Just recently read about Selenium & CoQ10 ... 200 mg each taken together provided measurable cardiovascular benefits https://pubmed.ncbi.nlm.nih.gov/33920725/
by clumsysmurf 5y ago
Just recently read about Selenium & CoQ10 ... 200 mg each taken together provided measurable cardiovascular benefits
https://pubmed.ncbi.nlm.nih.gov/33920725/ https://pubmed.ncbi.nlm.nih.gov/33920725/
- tryptophan 5y agoThat almost seems too good to be true... But then again the cure to scurvy was also really simple and people still messed it up for 100 years...
- jb1991 5y ago> A low intake of selenium is associated with increased cardiovascular mortality.
- tommiegannert 5y ago> A low intake of selenium is associated with increased cardiovascular mortality. This could be reduced by supplementation with selenium and coenzyme Q10.
- jb1991 5y agoWhat's unclear about the phrasing in this quote is... does "low intake" mean people who don't get enough selenium, thus their intake is low, or, does it mean that supplementing with low doses of selenium.
- tsol 5y agoThey mean an insufficient quantity of selenium, the wording is a little confusing but it's used a lot in medical contacts
- Terry_Roll 5y ago>2500mg of Q10 will see vitamin K and E like activity.
- bb88 5y ago200 ug of selenium.
- pjc50 5y agoImportant correction. Selenium is a trace element. 200 milligrams is five hundred times the maximum safe dose!