Took me a little over 12 months to recover and feel back to normal. My heart still feels somewhat weird depending on the day, but my cardiologist told me that t

Took me a little over 12 months to recover and feel back to normal. My heart still feels somewhat weird depending on the day, but my cardiologist told me that there's nothing to be concerned about and showed me proof that everything is working as expected. Difficulty breathing, heart palpitations, dizziness, muscle twitches, and the brain fog throughout the last year has had its toll on my mental health. Covid has brought upon one of the most depressive/anxious periods of my life. I don't know if it was because of Covid, the damage it caused along the way out, or if I had a huge panic/anxiety attack because of the symptoms. Whatever it is, I have really been working on reducing stress, focusing on my mental health, and many of these symptoms have faded away and only return when I'm a bit on edge. It has somewhat unlocked a superpower of knowing when to slow down at work, be in the present with my kids, and take a deep breath. I never had this ability before it.