3 ms·
What makes beans better than psyllium husk, which has been shown to substantially lower cholesterol?
by halpert 5y ago
What makes beans better than psyllium husk, which has been shown to substantially lower cholesterol?
- throw_me_up 5y agoI don't think I said anything of the sort. Regardless, fiber is food for the microbes in the gut. Eating fiber from a diversity of sources is important as well as quantity.