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Besides fresh vegetables, I like oatmeal / porridge, freshly cooked with skimmed milk as a breakfast, which is a good start in the day. You can combine it with
by jcynix 5y ago
Besides fresh vegetables, I like oatmeal / porridge, freshly cooked with skimmed milk as a breakfast, which is a good start in the day. You can combine it with fresh fruit if you like.
Or take a look at bircher muesli.
- doublepg23 5y agoI will for sure check that out. My usual go-to breakfast is Soylent at the moment. My food tracking app (Cronometer) seems to insist it has too much fat, however.