Interesting result about the fiber plus probiotic. To me that’s saying that’s your body mostly knows how to maintain a micro biome if given the right building b

Interesting result about the fiber plus probiotic. To me that’s saying that’s your body mostly knows how to maintain a micro biome if given the right building blocks. I wonder how the immune system comes into play to actively shape the microbiome, vs our typical understanding of just “fighting bad bacteria”.