Yep, there are hundreds of foods out there that have them. Personally I use this app when eating anything I'm not sure about, it has a database of foods and th

Yep, there are hundreds of foods out there that have them. Personally I use this app when eating anything I'm not sure about, it has a database of foods and their fodmap content: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-...