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But cycling doesn't cut it, right? Especially when you do it daily, you build some kind of immunity. Can't even sweat from cycling. Of course, it depends on du
by unobatbayar 5y ago
But cycling doesn't cut it, right? Especially when you do it daily, you build some kind of immunity.
Can't even sweat from cycling. Of course, it depends on duration and probably weather. I guess winter affected my experience.
Running is way better for me.
- CRConrad 5y ago> But cycling doesn't cut it, right? Especially when you do it daily, you build some kind of immunity. Yeah, it's called getting in shape.
- camel_gopher 5y agoCan’t sweat from cycling? Find a hill
- xedrac 5y agoAnd if that doesn't work, try doing it with a single gear heavy steel bike.
- dsnr 5y agoWithout brakes.
- unobatbayar 5y agoActually, I've unwillingly cycled without brakes once; My brakes broke mid-journey. Had to bump into something to stop, multiple times. Not recommended.
- drran 5y agoIf you want to sweat — lower tire pressure.
- hermitcrab 5y agoRunning can be hard on the joints though. A mix of different exercize is best, if you can manage it. Both for health and to keep it interesting. I do running, cycling, swimming and kick boxing (less swimming during COVID).
- doktorhladnjak 5y agoThere's really no evidence that running is hard on your joints, as long as you avoid serious injuries. If anything, studies have shown that those who run regularly have better mobility in old age.
- hackerfromthefu 5y agoI have seen that research too, and I believe it. However running is bad on joints for many people, including me. I believe the difference that makes the difference is how good your joint alignment is before starting. If your alignment is bad the running can chronically damage the joints, if your alignment is good they will get only slightly damaged and regrow stronger, leading to the results shown in the studies. Survivorship bias means only people with good joint alignment will actually run enough to be included in a study.
- operatingthetan 5y agoThe air moving around your body causes the sweat to dissipate, unless you are only going like 10mph, you are definitely sweating.