Feeling like you are taking purposeful action towards things you want is a great way to start feeling better almost immediately. Think about things you want in

Feeling like you are taking purposeful action towards things you want is a great way to start feeling better almost immediately. Think about things you want in the future. Who do you want to become? What material things would you like to have? What experiences do you want? Write them down, these are all goals. Want a partner? This is a goal which you can (and should) approach intentionally. Pick your top 3 and start working on them immediately. Like NOW. Take at least one action on all of them TODAY.