7 ms·
As someone with diagnosed OCD, this is a great article. I'm glad CBT and mindfulness is coming more to light, because it really did change my life. I no longer
by nickvec 5y ago
As someone with diagnosed OCD, this is a great article.
I'm glad CBT and mindfulness is coming more to light, because it really did change my life. I no longer let my thoughts control me, but rather, I control my thoughts.