3 ms·
It improves your sleep / wake cycles.
by thoughtstheseus 5y ago
It improves your sleep / wake cycles.
- chrisseaton 5y agoWhat does the glass block that improves your sleep and wake cycle?
- mikestew 5y agoUV light? Not a proponent of the idea (I live in Seattle, corncob LEDs FTW), but it is the only thing I can think of.
- chrisseaton 5y agoGlass blocks UVB. It doesn't block UVA, which is the light that is positively correlated with sleeping patterns. https://hps.org/publicinformation/ate/q12082.html https://hps.org/publicinformation/ate/q12082.html https://bmcdermatol.biomedcentral.com/articles/10.1186/1471-5945-2-6 https://bmcdermatol.biomedcentral.com/articles/10.1186/1471-...