> Any time where something comes up and I "must" be up at an early hour with alarm it affects my ability to fall asleep the night before. Usually the more impor

> Any time where something comes up and I "must" be up at an early hour with alarm it affects my ability to fall asleep the night before. Usually the more important the thing is the harder it will be to fall asleep. Like ensuring I'm up to catch a flight or anything with a hard line on the time. Yup, this is me. It's one of the driving reasons why I've endeavored to not have to wake up at any particular time most days. Paradoxically, I wake up earlier.